Soflotri Sessions in Fort Lauderale

Open Water swim skill, Strength & Conditioning, Brick Sessions, Advice, One-to-One Sessions, Group Sessions

Stay a day, a week, or two. Make it a training camp with the local coach.

I would like to offer the best coaching service possible. In a 1-to-1 the focus is purely on you. If you would like to have 1-to-1 coaching, please hit the Refresh Start button below…

Group sessions are for me to offer the best service I can to a group of individuals…

I can split my focus to each individual fairly well throughout these sessions. It will start with sessions at the Fort Lauderdale beaches in and out of the water…

As my advice/coaching is given during these sessions, I consider the group sessions as Training Service. All participants receiving Training Services must have an Annual USA Triathlon membership. If you are new to USA Triathlon, get a discount with this referral link: Form at USATriathlon.org (Click here). There are also a couple forms you will have to fill out…

  • Physical Activity Readiness Questionnaire: Document at SignNow.com (Click here)
  • Release and Waiver: Document at SignNow.com (Click here)

If you find yourself wanting even more attention let’s set you up on a Refresh Start and Training Support:

See Terms of training service here