Soflotri Sessions in Fort Lauderale

Open Water swim skill, Strength & Conditioning, Brick Sessions, Advice, One-to-One Sessions, Group Sessions

Stay a day, a week, or two. Make it a training camp with the local coach.

I would like to offer the best coaching service possible. In a 1-to-1 the focus is purely on you. If you would like to have 1-to-1 coaching, please hit the Refresh Start button below…As the name implies Group Sessions is for me to offer the best service I can to a group of individuals…

I can split my focus to each individual fairly well throughout these sessions. It will start with sessions at the Fort Lauderdale beaches in and out of the water… these sessions will expand…

As my advice/coaching is given during these sessions, I consider the group sessions as Training Service. All participants receiving Training Services must have an Annual USA Triathlon membership. If you are new to USA Triathlon, get a discount with this referral link: Form at USATriathlon.org (Click here). There are also a couple forms you will have to fill out…

  • Physical Activity Readiness Questionnaire: Document at SignNow.com (Click here)
  • Release and Waiver: Document at SignNow.com (Click here)

If you find yourself wanting even more attention let’s set you up on a Refresh Start and Training Support:

See Terms of training service here

The Session Coach


Snap or Tap to follow his training blog.

Christopher Bryan Jung, MS, CSCS

  • First triathlon completed in 1993, Germany
  • First certified as a triathlon coach in 1999, USA Triathlon
  • Master of Science in Exercise Science, University of South Carolina, School of Public Health
  • Certified Strength and Conditioning Specialist®, National Strength and Conditioning Association
  • Level 3 Certificate in Coaching Triathlon (HPCP), British Triathlon
  • Level 2 Certified Long Course Coach, USA Triathlon
  • Level 2 Certified Youth and Junior Coach, USA Triathlon
  • Level 1 Certified Race Director, USA Triathlon
  • TRAININGPEAKS™ Level 2 Coach
  • BikeFit® Certificate of Achievement
  • Cytech Technical Two course completed
  • DT Swiss Wheel Building Programme completed
first triathlon in 1993
Certified Coach since 1999