I would like to give you proper advice and to do so requires us to go through some steps. I would like to review your training background and your readiness to train. For this matter I need you to fill out some forms. Although no money is exchanged as advice is expected I consider this consultation as a Training Service. All participants receiving Training Services must have an Annual USA Triathlon membership. If you are new to USA Triathlon, get a discount with this referral link: Form at USATriathlon.org (Click here).
Step1: Let’s set up a time and place (in person or virtual) for our consultation. Email me at Go@MilestoneStation.com or WhatsApp me at +1(954) 629-6218
Step2: Forms, video analysis, training data … you will need to fill out three forms.
- Training History and your Goals: Document at SignNow.com (Click here)
- Physical Activity Readiness Questionnaire: Document at SignNow.com (Click here)
- Release and Waiver: Document at SignNow.com (Click here)
Video Analysis… If you happen to have these, it will greatly enhance the consultation. Athletes with ongoing coaching must show movement skill for the movement being coached. Can be a video from the last six months.
- For Swimming: a recording from the Side and Front, from above and below water
- For Cycling: a recording from the Side, Front, and Back (Center on mid-thigh, can ride on trainer)
- For Running: a recording from the Side, Front, and Back (Center on hips, can run on treadmill)
Training Data… In our initial introduction I will ask you to connect your TRAININGPEAKS™ Account with my Coaching Account. This will allow me to go over your past training data.
Step 3: After I have had an opportunity to review the above a proper consultation can proceed. See you soon.
Step 4: From here it is your choice what you will do with the information. You also have the option of further coaching service.
See Terms of training service here
